Friday, January 30, 2009

Time to get in Shape!

This is me and yes I am wheezing in pain. I just finished hiking my bike up a cliff face and I admit I am out of shape!



Good thing we are building a Fitness track littered with jumps and flow to get me in shape!

I was on Pinkbike today and Katrina Strand our local ripper from Whistler listed a Training program.

Check it out!
SPRING FITNESS TRAINING PROGRAM PART 1!

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