Showing posts with label katrina strand. Show all posts
Showing posts with label katrina strand. Show all posts

Friday, January 30, 2009

Time to get in Shape!

This is me and yes I am wheezing in pain. I just finished hiking my bike up a cliff face and I admit I am out of shape!



Good thing we are building a Fitness track littered with jumps and flow to get me in shape!

I was on Pinkbike today and Katrina Strand our local ripper from Whistler listed a Training program.

Check it out!
SPRING FITNESS TRAINING PROGRAM PART 1!